6" TURKEY vs PASTRAMI & BABY SWISS SANDWICH
Nutrition comparison per 100 g serving
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6" TURKEY wins in 5 out of 11 nutrient categories
6" TURKEY: 5
vs
PASTRAMI & BABY SWISS SANDWICH: 4
(2 ties)
Overview
| Nutrient | 6" TURKEY | PASTRAMI & BABY SWISS SANDWICH | Winner |
|---|---|---|---|
| Calories | 161 cal | 219 cal | |
| Protein | 12.9 g | 15.6 g | |
| Carbs | 22.6 g | 21.6 g | |
| Fat | 1.4 g | 6.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6" TURKEY | PASTRAMI & BABY SWISS SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | 6" TURKEY | PASTRAMI & BABY SWISS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 485 MG | 159 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Potassium, K | 606 MG | 0 MG | |
| Sodium, Na | 793 MG | 714 MG |