6 SEED ARTISAN BAKED FLATBREAD CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
6 SEED ARTISAN BAKED FLATBREAD CRACKERS wins in 5 out of 11 nutrient categories
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 5
vs
SANDWICH CRACKERS: 3
(3 ties)
Overview
| Nutrient | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 494 cal | |
| Protein | 7.7 g | 8.2 g | |
| Carbs | 61.5 g | 57.6 g | |
| Fat | 15.4 g | 24.7 g | |
| Fiber | 7.7 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 82 MG | |
| Iron, Fe | 2.8 MG | 4.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 741 MG |