6 SEED ARTISAN BAKED FLATBREAD CRACKERS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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6 SEED ARTISAN BAKED FLATBREAD CRACKERS wins in 8 out of 16 nutrient categories
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 8
vs
SNYDER'S OF HANOVER: 4
(4 ties)
Overview
| Nutrient | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 11.5 g | 10.7 g | |
| Carbs | 61.5 g | 60.7 g | |
| Fat | 15.4 g | 25 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 71 MG | |
| Iron, Fe | 5.5 MG | 2.6 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 1,038 MG | 750 MG |