6 SEED ARTISAN BAKED FLATBREAD CRACKERS vs PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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6 SEED ARTISAN BAKED FLATBREAD CRACKERS wins in 7 out of 11 nutrient categories
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 7
vs
PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS: 2
(2 ties)
Overview
| Nutrient | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 423 cal | 512 cal | |
| Protein | 11.5 g | 11.6 g | |
| Carbs | 61.5 g | 58.1 g | |
| Fat | 15.4 g | 25.6 g | |
| Fiber | 7.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | PEANUT BUTTER TOASTCHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 3.3 MG | |
| Potassium, K | 269 MG | 186 MG | |
| Sodium, Na | 1,038 MG | 767 MG |