6 OZ EL DOMINO STFD FLDR vs 3-5 LB WG KING MACKEREL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
6 OZ EL DOMINO STFD FLDR: 5
vs
3-5 LB WG KING MACKEREL: 5
(1 ties)
Overview
| Nutrient | 6 OZ EL DOMINO STFD FLDR | 3-5 LB WG KING MACKEREL | Winner |
|---|---|---|---|
| Calories | 74 cal | 107 cal | |
| Protein | 9.9 g | 19.6 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 OZ EL DOMINO STFD FLDR | 3-5 LB WG KING MACKEREL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 6 OZ EL DOMINO STFD FLDR | 3-5 LB WG KING MACKEREL | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 230 MG | 161 MG |