6 GRAIN PANCAKE MIX vs MACAROON COOKIE MIX
Nutrition comparison per 100 g serving
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6 GRAIN PANCAKE MIX wins in 7 out of 10 nutrient categories
6 GRAIN PANCAKE MIX: 7
vs
MACAROON COOKIE MIX: 1
(2 ties)
Overview
| Nutrient | 6 GRAIN PANCAKE MIX | MACAROON COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 530 cal | |
| Protein | 8.6 g | 6.7 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 8.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 GRAIN PANCAKE MIX | MACAROON COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 GRAIN PANCAKE MIX | MACAROON COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 33 MG | |
| Iron, Fe | 4.1 MG | 0.6 MG | |
| Sodium, Na | 1,200 MG | 173 MG |