6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA vs VEGETABLE CREAM CHEESE
Nutrition comparison per 100 g serving
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6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA wins in 6 out of 11 nutrient categories
6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA: 6
vs
VEGETABLE CREAM CHEESE: 0
(5 ties)
Overview
| Nutrient | 6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | VEGETABLE CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 7.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | VEGETABLE CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | VEGETABLE CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 750 MG | 446 MG |