6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA vs COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA wins in 4 out of 11 nutrient categories
6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA: 4
vs
COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE: 3
(4 ties)
Overview
| Nutrient | 6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 6 CHEESE ITALIAN BLEND FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 143 MG | 107 MG | |
| Sodium, Na | 750 MG | 607 MG |