6 CHEESE ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA vs MIFROMA
Nutrition comparison per 100 g serving
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6 CHEESE ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA wins in 5 out of 11 nutrient categories
6 CHEESE ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA: 5
vs
MIFROMA: 3
(3 ties)
Overview
| Nutrient | 6 CHEESE ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | MIFROMA | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CHEESE ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | MIFROMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 CHEESE ITALIAN BLEND A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | MIFROMA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,071 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 750 MG | 179 MG |