6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA vs PARMESAN BLEND SHREDDED PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA: 4
vs
PARMESAN BLEND SHREDDED PARMESAN: 4
(4 ties)
Overview
| Nutrient | 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | PARMESAN BLEND SHREDDED PARMESAN | Winner |
|---|---|---|---|
| Calories | 346 cal | 393 cal | |
| Protein | 23.1 g | 32.1 g | |
| Carbs | 7.7 g | 7.1 g | |
| Fat | 23.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | PARMESAN BLEND SHREDDED PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | PARMESAN BLEND SHREDDED PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 731 MG | 893 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 115 MG | 71 MG | |
| Sodium, Na | 692 MG | 1,321 MG |