6" cheese filled breadsticks vs French Toast Bites
Nutrition comparison per 100 g serving
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6" cheese filled breadsticks wins in 7 out of 12 nutrient categories
6" cheese filled breadsticks: 7
vs
French Toast Bites: 2
(3 ties)
Overview
| Nutrient | 6" cheese filled breadsticks | French Toast Bites | Winner |
|---|---|---|---|
| Calories | 259 cal | 294 cal | |
| Protein | 14.5 g | 7.1 g | |
| Carbs | 25.9 g | 44.7 g | |
| Fat | 11.3 g | 9.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6" cheese filled breadsticks | French Toast Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6" cheese filled breadsticks | French Toast Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 356 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 178 MG | 59 MG | |
| Sodium, Na | 533 MG | 318 MG |