57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER vs JER'S
Nutrition comparison per 100 g serving
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JER'S wins in 5 out of 10 nutrient categories
57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER: 3
vs
JER'S: 5
(2 ties)
Overview
| Nutrient | 57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER | JER'S | Winner |
|---|---|---|---|
| Calories | 553 cal | 488 cal | |
| Protein | 5.3 g | 11.6 g | |
| Carbs | 60.5 g | 39.5 g | |
| Fat | 34.2 g | 34.9 g | |
| Fiber | 13.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER | JER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER | JER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 14.2 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 58 MG |