57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT wins in 5 out of 11 nutrient categories
57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT: 5
vs
GHIRARDELLI CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | 57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 525 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 52 g | 57.5 g | |
| Fat | 36 g | 32.5 g | |
| Fiber | 8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 13.6 MG | 1.8 MG | |
| Potassium, K | 720 MG | 0 MG | |
| Sodium, Na | 120 MG | 125 MG |