56 PUFF PASTRY MINI HORN 1" x 2" vs 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25"
Nutrition comparison per 100 g serving
Ad 468x60
56 PUFF PASTRY MINI HORN 1" x 2" wins in 5 out of 9 nutrient categories
56 PUFF PASTRY MINI HORN 1" x 2": 5
vs
42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25": 1
(3 ties)
Overview
| Nutrient | 56 PUFF PASTRY MINI HORN 1" x 2" | 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" | Winner |
|---|---|---|---|
| Calories | 499 cal | 504 cal | |
| Protein | 7.7 g | 7.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.9 g | 28.5 g | |
| Fiber | 2.1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 56 PUFF PASTRY MINI HORN 1" x 2" | 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 56 PUFF PASTRY MINI HORN 1" x 2" | 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG |