555 Tuna Hot & Spicy 155g vs TCF Canned Seasoned Fish Iwashi Ginger 100g
Nutrition comparison per 100 g serving
Ad 468x60
TCF Canned Seasoned Fish Iwashi Ginger 100g wins in 3 out of 7 nutrient categories
555 Tuna Hot & Spicy 155g: 2
vs
TCF Canned Seasoned Fish Iwashi Ginger 100g: 3
(2 ties)
Overview
| Nutrient | 555 Tuna Hot & Spicy 155g | TCF Canned Seasoned Fish Iwashi Ginger 100g | Winner |
|---|---|---|---|
| Calories | 167 cal | 212 cal | |
| Protein | 11.1 g | 20.4 g | |
| Carbs | 8.3 g | 5.7 g | |
| Fat | 12.5 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 555 Tuna Hot & Spicy 155g | TCF Canned Seasoned Fish Iwashi Ginger 100g | Winner |
|---|---|---|---|
| Sodium, Na | 917 MG | 551 MG |