555 vs FLAT FILLETS OF ANCHOVIES
Nutrition comparison per 100 g serving
Ad 468x60
FLAT FILLETS OF ANCHOVIES wins in 5 out of 10 nutrient categories
555: 2
vs
FLAT FILLETS OF ANCHOVIES: 5
(3 ties)
Overview
| Nutrient | 555 | FLAT FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 89 cal | 167 cal | |
| Protein | 10.7 g | 26.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 555 | FLAT FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 555 | FLAT FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 267 MG | |
| Iron, Fe | 1.6 MG | 4.8 MG | |
| Sodium, Na | 643 MG | 5,600 MG |