54% DARK CHOCOLATE vs HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES
Nutrition comparison per 100 g serving
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54% DARK CHOCOLATE wins in 5 out of 10 nutrient categories
54% DARK CHOCOLATE: 5
vs
HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES: 4
(1 ties)
Overview
| Nutrient | 54% DARK CHOCOLATE | HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calories | 512 cal | 481 cal | |
| Protein | 4.7 g | 3.7 g | |
| Carbs | 51.2 g | 63.0 g | |
| Fat | 32.6 g | 29.6 g | |
| Fiber | 7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 54% DARK CHOCOLATE | HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 74 MG | |
| Iron, Fe | 8.4 MG | 1.5 MG | |
| Potassium, K | 163 MG | 370 MG | |
| Sodium, Na | 395 MG | 74 MG |