51/60 P&D T/OFF SHRIMP vs FLAT IRON STEAK& LOBSTER
Nutrition comparison per 100 g serving
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51/60 P&D T/OFF SHRIMP wins in 6 out of 11 nutrient categories
51/60 P&D T/OFF SHRIMP: 6
vs
FLAT IRON STEAK& LOBSTER: 2
(3 ties)
Overview
| Nutrient | 51/60 P&D T/OFF SHRIMP | FLAT IRON STEAK& LOBSTER | Winner |
|---|---|---|---|
| Calories | 54 cal | 138 cal | |
| Protein | 11.6 g | 22.5 g | |
| Carbs | 0 g | 1.0 g | |
| Fat | 0.9 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 51/60 P&D T/OFF SHRIMP | FLAT IRON STEAK& LOBSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 51/60 P&D T/OFF SHRIMP | FLAT IRON STEAK& LOBSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 598 MG | 135 MG |