50/50 ORGANIC BLEND vs CELERY HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
50/50 ORGANIC BLEND wins in 7 out of 10 nutrient categories
50/50 ORGANIC BLEND: 7
vs
CELERY HEARTS: 1
(2 ties)
Overview
| Nutrient | 50/50 ORGANIC BLEND | CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 16 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50/50 ORGANIC BLEND | CELERY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 3.3 MG |
Minerals
| Mineral | 50/50 ORGANIC BLEND | CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 0.2 MG | |
| Sodium, Na | 100 MG | 80 MG |