50/50 MIX SPRING MIX vs PEELED GARLIC READY VEGGIES
Nutrition comparison per 100 g serving
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50/50 MIX SPRING MIX wins in 7 out of 10 nutrient categories
50/50 MIX SPRING MIX: 7
vs
PEELED GARLIC READY VEGGIES: 1
(2 ties)
Overview
| Nutrient | 50/50 MIX SPRING MIX | PEELED GARLIC READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 24 cal | 200 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 3.5 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50/50 MIX SPRING MIX | PEELED GARLIC READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 6 MG |
Minerals
| Mineral | 50/50 MIX SPRING MIX | PEELED GARLIC READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 65 MG | 0 MG |