50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND vs HARVEST FARMS
Nutrition comparison per 100 g serving
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HARVEST FARMS wins in 3 out of 10 nutrient categories
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND: 2
vs
HARVEST FARMS: 3
(5 ties)
Overview
| Nutrient | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | HARVEST FARMS | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | HARVEST FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 28.2 MG |
Minerals
| Mineral | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | HARVEST FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 59 MG | 18 MG |