505 SOUTHWESTERN vs DIP FRESH ONION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
505 SOUTHWESTERN: 3
vs
DIP FRESH ONION: 3
(4 ties)
Overview
| Nutrient | 505 SOUTHWESTERN | DIP FRESH ONION | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 505 SOUTHWESTERN | DIP FRESH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | 505 SOUTHWESTERN | DIP FRESH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 767 MG |