50% SESAME SUGARLESS HALVA vs MIRAVALLE
Nutrition comparison per 100 g serving
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MIRAVALLE wins in 6 out of 12 nutrient categories
50% SESAME SUGARLESS HALVA: 2
vs
MIRAVALLE: 6
(4 ties)
Overview
| Nutrient | 50% SESAME SUGARLESS HALVA | MIRAVALLE | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 12 g | 16.7 g | |
| Carbs | 48 g | 60 g | |
| Fat | 36 g | 16.7 g | |
| Fiber | 8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% SESAME SUGARLESS HALVA | MIRAVALLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 50% SESAME SUGARLESS HALVA | MIRAVALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 800 MG |