5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH vs THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA
Nutrition comparison per 100 g serving
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5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH wins in 10 out of 14 nutrient categories
5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH: 10
vs
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA: 1
(3 ties)
Overview
| Nutrient | 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Calories | 226.5 cal | 246 cal | |
| Protein | 9.8 g | 7.0 g | |
| Carbs | 42.9 g | 47.4 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 4.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 17.8 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 302.6 MG | 0 MG | |
| Sodium, Na | 203.8 MG | 351 MG |