5-SEED SESAME vs GORDITAS DE MAIZ
Nutrition comparison per 100 g serving
Ad 468x60
5-SEED SESAME wins in 6 out of 10 nutrient categories
5-SEED SESAME: 6
vs
GORDITAS DE MAIZ: 2
(2 ties)
Overview
| Nutrient | 5-SEED SESAME | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 409 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 66.7 g | 54.6 g | |
| Fat | 16.7 g | 20.5 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5-SEED SESAME | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5-SEED SESAME | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 91 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Sodium, Na | 367 MG | 114 MG |