5 Round Whole Wheat Cheese Pizza Case vs 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Garlic Sauce
Nutrition comparison per 100 g serving
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5 Round Whole Wheat Cheese Pizza Case wins in 7 out of 13 nutrient categories
5 Round Whole Wheat Cheese Pizza Case: 7
vs
16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Garlic Sauce: 2
(4 ties)
Overview
| Nutrient | 5 Round Whole Wheat Cheese Pizza Case | 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Garlic Sauce | Winner |
|---|---|---|---|
| Calories | 338 cal | 355 cal | |
| Protein | 21 g | 20 g | |
| Carbs | 32 g | 26 g | |
| Fat | 14 g | 19 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 Round Whole Wheat Cheese Pizza Case | 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Garlic Sauce | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5 Round Whole Wheat Cheese Pizza Case | 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Garlic Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 436 MG | 322 MG | |
| Iron, Fe | 2 MG | 1 MG | |
| Potassium, K | 273 MG | 111 MG | |
| Sodium, Na | 496 MG | 550 MG |