5 Round Cheese Pizza on Whole Wheat & Soy Crust vs 84 LITTLE EDIBLE SPOONs 1.4" X 3"
Nutrition comparison per 100 g serving
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5 Round Cheese Pizza on Whole Wheat & Soy Crust wins in 7 out of 13 nutrient categories
5 Round Cheese Pizza on Whole Wheat & Soy Crust: 7
vs
84 LITTLE EDIBLE SPOONs 1.4" X 3": 2
(4 ties)
Overview
| Nutrient | 5 Round Cheese Pizza on Whole Wheat & Soy Crust | 84 LITTLE EDIBLE SPOONs 1.4" X 3" | Winner |
|---|---|---|---|
| Calories | 214.5 cal | 494 cal | |
| Protein | 15.5 g | 7.9 g | |
| Carbs | 19.1 g | 0 g | |
| Fat | 8.5 g | 26.5 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 Round Cheese Pizza on Whole Wheat & Soy Crust | 84 LITTLE EDIBLE SPOONs 1.4" X 3" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5 Round Cheese Pizza on Whole Wheat & Soy Crust | 84 LITTLE EDIBLE SPOONs 1.4" X 3" | Winner |
|---|---|---|---|
| Calcium, Ca | 177.1 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 46.6 MG | 0 MG | |
| Sodium, Na | 288.5 MG | 0 MG |