5" Round Cheese Pizza vs 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese
Nutrition comparison per 100 g serving
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5" Round Cheese Pizza wins in 7 out of 12 nutrient categories
5" Round Cheese Pizza: 7
vs
4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese: 3
(2 ties)
Overview
| Nutrient | 5" Round Cheese Pizza | 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese | Winner |
|---|---|---|---|
| Calories | 238 cal | 229.1 cal | |
| Protein | 12.6 g | 13.4 g | |
| Carbs | 25.9 g | 18.8 g | |
| Fat | 9.1 g | 11.4 g | |
| Fiber | 3.5 g | 2.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5" Round Cheese Pizza | 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5" Round Cheese Pizza | 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 209.6 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 231 MG | 14.1 MG | |
| Sodium, Na | 469 MG | 301.7 MG |