5 GRAIN ORGANIC BROWN RICE vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 6 out of 11 nutrient categories
5 GRAIN ORGANIC BROWN RICE: 4
vs
JOHNVINCE FOODS: 6
(1 ties)
Overview
| Nutrient | 5 GRAIN ORGANIC BROWN RICE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 393 cal | 480 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 82.1 g | 66 g | |
| Fat | 3.6 g | 22 g | |
| Fiber | 7.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 GRAIN ORGANIC BROWN RICE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | 5 GRAIN ORGANIC BROWN RICE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |