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Wehah Farm, 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN
5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
INGREDIENTS: ORGANIC BROWN RICE, ORGANIC POPCORN, ORGANIC QUINOA, ORGANIC MILLET, ORGANIC FLAXSEED.
Dietary Information
5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wehah Farm, 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN
See how Wehah Farm, 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN compares to other foods in terms of nutrition:
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- Wehah Farm, 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN vs UTZ Quality, CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS, CHEDDAR
- Wehah Farm, 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN vs Monogram Meat Snacks, TERIYAKI BEEF JERKY, TERIYAKI
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