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Wehah Farm — 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN

Other Snacks Wehah Farm Inc Branded
393 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.1g 30%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 296 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Smartcopy Organizer — BEEF JERKY, TERIYAKI 286 39.3g 25g 3.6g Smartcopy Organizer — BEEF JERKY, PEPPERED 321 39.3g 28.6g 3.6g Smartcopy Organizer — ORIGINAL TURKEY JERKY 321 35.7g 35.7g 3.6g Smartcopy Organizer — PORK JERKY 321 35.7g 25g 3.6g Rudolph — ORIGINAL CRISPY CURLS CRACKLINS 571 50g 0g 42.9g Amplify Snack — PIRATE'S BOOTY, BAKED RICE AND CORN PUFFS, WHITE CHEDDAR, WHITE CHEDDAR 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN

5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

INGREDIENTS: ORGANIC BROWN RICE, ORGANIC POPCORN, ORGANIC QUINOA, ORGANIC MILLET, ORGANIC FLAXSEED.

Dietary Information

5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wehah Farm — 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN

See how Wehah Farm — 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN compares to other foods in terms of nutrition:

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