5 GRAIN ORGANIC BROWN RICE vs OLD FASHIONED CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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5 GRAIN ORGANIC BROWN RICE wins in 5 out of 10 nutrient categories
5 GRAIN ORGANIC BROWN RICE: 5
vs
OLD FASHIONED CHICHARRONES FRIED PORK SKINS: 3
(2 ties)
Overview
| Nutrient | 5 GRAIN ORGANIC BROWN RICE | OLD FASHIONED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 82.1 g | 0 g | |
| Fat | 3.6 g | 42.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5 GRAIN ORGANIC BROWN RICE | OLD FASHIONED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,357 MG |