5 ESTRELLAS vs GRECIAN ROSEMARY VEGETABLES
Nutrition comparison per 100 g serving
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GRECIAN ROSEMARY VEGETABLES wins in 5 out of 10 nutrient categories
5 ESTRELLAS: 3
vs
GRECIAN ROSEMARY VEGETABLES: 5
(2 ties)
Overview
| Nutrient | 5 ESTRELLAS | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 98 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 17.3 g | 8.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 ESTRELLAS | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | 5 ESTRELLAS | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 27 MG | 339 MG |