5 CROISSANTS WITH STRAWBERRY FILLING vs RAISIN BRAN MUFFIN
Nutrition comparison per 100 g serving
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RAISIN BRAN MUFFIN wins in 6 out of 11 nutrient categories
5 CROISSANTS WITH STRAWBERRY FILLING: 3
vs
RAISIN BRAN MUFFIN: 6
(2 ties)
Overview
| Nutrient | 5 CROISSANTS WITH STRAWBERRY FILLING | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 282 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 52.1 g | 39.4 g | |
| Fat | 14.6 g | 21.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CROISSANTS WITH STRAWBERRY FILLING | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 CROISSANTS WITH STRAWBERRY FILLING | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 56 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 260 MG | 282 MG |