5 CHEESES LOW-MOISTURE PART-SKIM MOZZARELLA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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5 CHEESES LOW-MOISTURE PART-SKIM MOZZARELLA wins in 9 out of 11 nutrient categories
5 CHEESES LOW-MOISTURE PART-SKIM MOZZARELLA: 9
vs
WHOLE FOODS MARKET: 1
(1 ties)
Overview
| Nutrient | 5 CHEESES LOW-MOISTURE PART-SKIM MOZZARELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 326 cal | 439 cal | |
| Protein | 10.9 g | 3.5 g | |
| Carbs | 37.0 g | 49.1 g | |
| Fat | 15.2 g | 24.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESES LOW-MOISTURE PART-SKIM MOZZARELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 5 CHEESES LOW-MOISTURE PART-SKIM MOZZARELLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 587 MG | 474 MG |