5-CHEESE TENDER PIPETTE RIGATE PASTA WITH A CRISPY PANKO BREAD CRUMB TOPPING MAC & CHEESE vs MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS
Nutrition comparison per 100 g serving
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MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS wins in 5 out of 10 nutrient categories
5-CHEESE TENDER PIPETTE RIGATE PASTA WITH A CRISPY PANKO BREAD CRUMB TOPPING MAC & CHEESE: 3
vs
MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS: 5
(2 ties)
Overview
| Nutrient | 5-CHEESE TENDER PIPETTE RIGATE PASTA WITH A CRISPY PANKO BREAD CRUMB TOPPING MAC & CHEESE | MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS | Winner |
|---|---|---|---|
| Calories | 180 cal | 122 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 16.0 g | 18.4 g | |
| Fat | 9.8 g | 2.4 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5-CHEESE TENDER PIPETTE RIGATE PASTA WITH A CRISPY PANKO BREAD CRUMB TOPPING MAC & CHEESE | MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 86 MG | 235 MG | |
| Sodium, Na | 635 MG | 255 MG |