5 CHEESE REAL ASIAGO vs MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
5 CHEESE REAL ASIAGO: 3
vs
MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS: 6
(1 ties)
Overview
| Nutrient | 5 CHEESE REAL ASIAGO | MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 238 cal | |
| Protein | 8.8 g | 6.3 g | |
| Carbs | 35.1 g | 40 g | |
| Fat | 17.5 g | 5.6 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5 CHEESE REAL ASIAGO | MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 238 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 86 MG | 238 MG | |
| Sodium, Na | 614 MG | 662 MG |