5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES vs ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS
Nutrition comparison per 100 g serving
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5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES wins in 7 out of 11 nutrient categories
5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES: 7
vs
ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS: 3
(1 ties)
Overview
| Nutrient | 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calories | 106 cal | 123 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 14.5 g | 16.7 g | |
| Fat | 2.6 g | 4.5 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 251 MG | 134 MG |