5 CHEESE GARLIC BREAD vs BISCUITS
Nutrition comparison per 100 g serving
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5 CHEESE GARLIC BREAD wins in 6 out of 11 nutrient categories
5 CHEESE GARLIC BREAD: 6
vs
BISCUITS: 3
(2 ties)
Overview
| Nutrient | 5 CHEESE GARLIC BREAD | BISCUITS | Winner |
|---|---|---|---|
| Calories | 321 cal | 290 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 39.3 g | 35.5 g | |
| Fat | 12.5 g | 14.5 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHEESE GARLIC BREAD | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 CHEESE GARLIC BREAD | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 32 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 536 MG | 968 MG |