5-CHEESE GARLIC BREAD vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
Ad 468x60
5-CHEESE GARLIC BREAD wins in 7 out of 11 nutrient categories
5-CHEESE GARLIC BREAD: 7
vs
FRENCH TOAST STICKS: 1
(3 ties)
Overview
| Nutrient | 5-CHEESE GARLIC BREAD | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 291 cal | |
| Protein | 10.7 g | 4.6 g | |
| Carbs | 37.5 g | 38.2 g | |
| Fat | 14.3 g | 14.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5-CHEESE GARLIC BREAD | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5-CHEESE GARLIC BREAD | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 518 MG | 309 MG |