4OZ 68% LUMP CRAB CAKE vs 52/70 CPD T/OFF SHRIMP
Nutrition comparison per 100 g serving
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4OZ 68% LUMP CRAB CAKE wins in 6 out of 11 nutrient categories
4OZ 68% LUMP CRAB CAKE: 6
vs
52/70 CPD T/OFF SHRIMP: 4
(1 ties)
Overview
| Nutrient | 4OZ 68% LUMP CRAB CAKE | 52/70 CPD T/OFF SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 71 cal | |
| Protein | 11.5 g | 15.3 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 4.4 g | 0.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4OZ 68% LUMP CRAB CAKE | 52/70 CPD T/OFF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | 4OZ 68% LUMP CRAB CAKE | 52/70 CPD T/OFF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 531 MG | 400 MG |