4OZ 68% LUMP CRAB CAKE vs 41/50 IQF S/ON SHRIMP
Nutrition comparison per 100 g serving
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41/50 IQF S/ON SHRIMP wins in 6 out of 11 nutrient categories
4OZ 68% LUMP CRAB CAKE: 4
vs
41/50 IQF S/ON SHRIMP: 6
(1 ties)
Overview
| Nutrient | 4OZ 68% LUMP CRAB CAKE | 41/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 82 cal | |
| Protein | 11.5 g | 16.5 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4OZ 68% LUMP CRAB CAKE | 41/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | 4OZ 68% LUMP CRAB CAKE | 41/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 75 MG | 147 MG | |
| Sodium, Na | 531 MG | 565 MG |