4%MILKFAT MINIMUM COTTAGE CHEESE vs DELICATO OVEN BAKED CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
DELICATO OVEN BAKED CHEESE CRISPS wins in 5 out of 10 nutrient categories
4%MILKFAT MINIMUM COTTAGE CHEESE: 3
vs
DELICATO OVEN BAKED CHEESE CRISPS: 5
(2 ties)
Overview
| Nutrient | 4%MILKFAT MINIMUM COTTAGE CHEESE | DELICATO OVEN BAKED CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 98 cal | 567 cal | |
| Protein | 10.7 g | 46.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.5 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4%MILKFAT MINIMUM COTTAGE CHEESE | DELICATO OVEN BAKED CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 1,533 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 107 MG | 100 MG | |
| Sodium, Na | 366 MG | 733 MG |