4CT CRANBERRY ORANGE NUT MUFFINS vs JUMBO HONEY BUNS
Nutrition comparison per 100 g serving
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JUMBO HONEY BUNS wins in 5 out of 10 nutrient categories
4CT CRANBERRY ORANGE NUT MUFFINS: 4
vs
JUMBO HONEY BUNS: 5
(1 ties)
Overview
| Nutrient | 4CT CRANBERRY ORANGE NUT MUFFINS | JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 336 cal | 415 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 42.0 g | 49.3 g | |
| Fat | 16.8 g | 21.8 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4CT CRANBERRY ORANGE NUT MUFFINS | JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 4CT CRANBERRY ORANGE NUT MUFFINS | JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 106 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 245 MG | 317 MG |