4CT CRANBERRY ORANGE NUT MUFFINS vs FROSTED CHOCOLATE SUGAR COOKIE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE SUGAR COOKIE FLAVORED TOASTER PASTRIES wins in 9 out of 14 nutrient categories
4CT CRANBERRY ORANGE NUT MUFFINS: 3
vs
FROSTED CHOCOLATE SUGAR COOKIE FLAVORED TOASTER PASTRIES: 9
(2 ties)
Overview
| Nutrient | 4CT CRANBERRY ORANGE NUT MUFFINS | FROSTED CHOCOLATE SUGAR COOKIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 336 cal | 380 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 42.0 g | 0 g | |
| Fat | 16.8 g | 9 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4CT CRANBERRY ORANGE NUT MUFFINS | FROSTED CHOCOLATE SUGAR COOKIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 4CT CRANBERRY ORANGE NUT MUFFINS | FROSTED CHOCOLATE SUGAR COOKIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 245 MG | 380 MG |