4CT CRANBERRY ORANGE NUT MUFFINS vs FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 7 out of 15 nutrient categories
4CT CRANBERRY ORANGE NUT MUFFINS: 6
vs
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | 4CT CRANBERRY ORANGE NUT MUFFINS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 336 cal | 394 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 42.0 g | 71.2 g | |
| Fat | 16.8 g | 10.6 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4CT CRANBERRY ORANGE NUT MUFFINS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 4CT CRANBERRY ORANGE NUT MUFFINS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 202 MG | |
| Iron, Fe | 1.9 MG | 5.8 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 245 MG | 231 MG |