49% COCOA DARK CHOCOLATE vs ROCKY MOUNTAIN CHOCOLATE FACTORY
Nutrition comparison per 100 g serving
Ad 468x60
49% COCOA DARK CHOCOLATE wins in 5 out of 10 nutrient categories
49% COCOA DARK CHOCOLATE: 5
vs
ROCKY MOUNTAIN CHOCOLATE FACTORY: 3
(2 ties)
Overview
| Nutrient | 49% COCOA DARK CHOCOLATE | ROCKY MOUNTAIN CHOCOLATE FACTORY | Winner |
|---|---|---|---|
| Calories | 575 cal | 465 cal | |
| Protein | 7.5 g | 4.7 g | |
| Carbs | 47.5 g | 53.5 g | |
| Fat | 37.5 g | 32.6 g | |
| Fiber | 5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 49% COCOA DARK CHOCOLATE | ROCKY MOUNTAIN CHOCOLATE FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 49% COCOA DARK CHOCOLATE | ROCKY MOUNTAIN CHOCOLATE FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 3.4 MG | |
| Sodium, Na | 100 MG | 47 MG |