4.75 Inch White Corn Tortillas vs SWISS MISS Gift Pack Heidi Cookie Tin
Nutrition comparison per 100 g serving
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4.75 Inch White Corn Tortillas wins in 7 out of 12 nutrient categories
4.75 Inch White Corn Tortillas: 7
vs
SWISS MISS Gift Pack Heidi Cookie Tin: 2
(3 ties)
Overview
| Nutrient | 4.75 Inch White Corn Tortillas | SWISS MISS Gift Pack Heidi Cookie Tin | Winner |
|---|---|---|---|
| Calories | 222 cal | 500 cal | |
| Protein | 4.5 g | 3.9 g | |
| Carbs | 44.6 g | 69.2 g | |
| Fat | 2.9 g | 26.9 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4.75 Inch White Corn Tortillas | SWISS MISS Gift Pack Heidi Cookie Tin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4.75 Inch White Corn Tortillas | SWISS MISS Gift Pack Heidi Cookie Tin | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 13 MG | 173 MG |