4.62OZ FRITOS REGULAR vs Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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4.62OZ FRITOS REGULAR wins in 6 out of 13 nutrient categories
4.62OZ FRITOS REGULAR: 6
vs
Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | 4.62OZ FRITOS REGULAR | Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 57.1 g | 53 g | |
| Fat | 35.7 g | 31.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4.62OZ FRITOS REGULAR | Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4.62OZ FRITOS REGULAR | Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 571 MG | 707 MG |