4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET vs WHITING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET: 4
vs
WHITING: 4
(3 ties)
Overview
| Nutrient | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | WHITING | Winner |
|---|---|---|---|
| Calories | 81 cal | 89 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | WHITING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | WHITING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 326 MG | 251 MG | |
| Sodium, Na | 99 MG | 71 MG |