4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET vs RETAIL BAG TILAPIA FILLET
Nutrition comparison per 100 g serving
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RETAIL BAG TILAPIA FILLET wins in 6 out of 11 nutrient categories
4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET: 3
vs
RETAIL BAG TILAPIA FILLET: 6
(2 ties)
Overview
| Nutrient | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | RETAIL BAG TILAPIA FILLET | Winner |
|---|---|---|---|
| Calories | 81 cal | 80 cal | |
| Protein | 17.7 g | 17.0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | RETAIL BAG TILAPIA FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | RETAIL BAG TILAPIA FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 326 MG | 458 MG | |
| Sodium, Na | 99 MG | 36 MG |